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WORKSHOPS
MEDICINE INSIDE OUT©
BUILDING A FOUNDATION FOR WELL-BEING IN MEDICINE
(6 weeks, 1 hour classes)
This program provides training, research and exercises in mindfulness and emotional intelligence practices that help physicians and healthcare professionals to thrive in the ever changing world of medicine. Participants will find that they are better able to:
- Create Focus and Balance
- Maintain Meaning and Clarity of Purpose
- Cultivate Compassion and Joy
- Build Emotional Mastery
- Practice Mindful Listening and Communication
- Lead with Inspiration and Creativity
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Each module contains an overview of the topic under discussion; a written outline for a meditation exercise; suggestions for incorporating mindfulness into daily life; topics for reflection and journaling; and resources.
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