Mindfulness

How To Set A Powerful Heading On Your Daily Compass

Imagine designing your own compass, where you replace the cardinal directions with a word, a person or a phrase that illustrates the “direction” that you plan to use as your heading for that day. How often do we begin each day without having made these conscious choices about how we are going to approach the …

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Physician Career Change: Beware the “Sunk Cost Fallacy”.

After years of education and training the meaning and purpose of medicine deeply embeds itself in the “DNA” of physicians. Burnout was already at an all-time high in physicians prior to the pandemic, and has only worsened since its onset. For some physicians, despite their best efforts, their desire to practice medicine, particularly in the …

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